I have learnt a good deal about myself in the past few months from discussions within the sessions. I have been prepared to have an open mind and experiment with new techniques which have led me to a deeper understanding of who I am and how to communicate on a different level. It never ceases to amaze me how quickly the time passes during the sessions, it is quite liberating to be in a non judgemental atmosphere and be able to share such personal thoughts and feelings. I am happy with the coaching I have received. The sessions are always productive and revealing and I always emerge with a renewed sense of purpose. Prior to starting I felt apprehensive, afraid of failure and unsure of the future. Now I feel a sense of hope and I try to retain that sense of purpose.